A cozy wine-themed bachelorette party.

advice, Lifestyle, wedding

Y’ALL.

It has been a hott M.I.N.U.T.E. since I have written anything (…I feel like I start out every post like this lately…). But you know what? Sometimes that’s perfectly OK.

Let me tell ya’ why….

No joke, – my life for the past year has been a freaking fairy tale. I thoroughly enjoyed the process of planning a wedding, celebrating (*a lot*) along the way, and ultimately marrying my dude. Lucky– does not even begin to cover it. I’d be lying if I said I wasn’t holding my breath- waiting for a shoe to drop. I realize, this euphoric state will not last forever. Undoubtedly- there will be extreme lows ahead…BUT the magic of this year-and-a-half engagement will be something I treasure forever. The memories of this joyous time will warm my heart- even in the darkest of times.

A major thanks to anyone reading this, who helped to make us feel loved and special during this time (even by sending us positive thoughts)- you are so appreciated. Seriously. Hat’s off. Cue the applause. 

In turn, the reason why I have not been writing- is because I have just been LIVING

Living in the moment- happily

Something I suggest everyone tries. 

Life ebbs and flows. And even if you are going through a ‘dull state’ or a ‘rough patch’ right now,…there is still time to stop and smell the roses.

Guys, there are always roses to be smelled… even if they seem poo-covered sometimes. For example, if you’re reading this right now, you woke up today, amiright??

BOOM, thasssa rose hun. 

(Smell it, boo-thang…& yes I am talking to YOU.)

I know I am dramatic, and seriously- eye roll away (permission granted). However, I have found that by taking a second, and focusing on ‘living’…rather than just ‘existing’…anyone’s situation can be improved. If that means taking a social media hiatus, or bingeing a Netflix show for a day (to forget about the world)- that’s totally cool. Focus on you for a minute and see how much it helps. 

Wisdom. There ya go- my transcendent moment. Take or leave it man, – I am not offended. 

WHEW.

You made it this far! Good news. …the deep stuff is over, now we can move on to the fluffy fun stuff.

As the wedding is now done, – and I float back down to earth- attempting to return to normalcy (not very gracefully, I should add)- I am able to tend to the things, which I have willingly neglected.

LIKE…catching up on the old blog-ski. 😉 So, here we are.

For my first post ‘back’ in awhile- I wanted to share my bachelorette party festivities with you!

Now,… a ‘stereotypical’ bachelorette party involves phallic imagery, and extreme quantities of alcohol consumed. Not that there is anything wrong with that, BUT it is not my vibe (I’ve somehow become a 28 year-old-grandma, btw). Since this party was lovingly planned by my younger & sassier little sister…I was a BIT worried by what she had planned… Visions of unwanted lap dances, and unsolicited phone numbers danced in my head…. 

But, boy was I wrong… it was better than I could even dream.

You’ll see.

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She planned something that was so ‘Katie’ (as she said). She absolutely put herself aside and organized something that she knew I would love, even though she would have wanted to do something more risque…  

Best sister award!

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We began the evening with a winery tour and tasting at a local place that I frequent often…probably too often… 😉 She knows me SO well…. the girls and I had a blast. Also, our tour guide was unexpectedly hilarious. We were rolling by the end of the tour. Good hire, Cedar Creek Winery.

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Bonus attendee: My dad or ‘Our Captain’ was sweet enough to rent a bus and drive us around- he was a hit.  

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We then headed home for drinks, appetizers, macaroni and cheese, sandwiches, and salads catered-in from my favorite spot. Such a win. My sister (knowing my love for anything cozy and comforting) had monogrammed sweatshirts made for us and had set up the prettiest decor! 

We ate, drank, and lounged- in style 😉 Absolute perfection.

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My mom’s contribution (besides opening her entire home to us 😉 ) were these gorgeous handmade makeup bags! She is an extremely talented seamstress- with an even bigger heart. Everyone loved them! Such a sweet touch.

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Oh & (NBD) she also ETCHED everyone’s initial onto a wine glass. I need to start calling her Martha from now on. She is #momgoals for real. If you’re jealous- I get it, my mom is the best.

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& finally, what’s a bachelorette party without some silly pictures?

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What a lovely and memorable day. (I told you it was better than a dream)

I hope you enjoyed this post- and just remember to take time and LIVE (like really, actually, truly LIVE) your life. Find a rose to smell, they are all around us.

Also… don’t I have the best (and prettiest) friends ever?!

I think so too. 

 

katie writes sig

 

(Shout-outs: Photo cred: Natalie Knoespel Photography,Winery: Cedar Creek Winery,Food: Out n’ Out)

Relationships Are Made in the Kitchen: 30 Day Vegetarian/Vegan Meal Prep Challenge! Free Download.

eats

Hey friends!

     My fiance and I decided that we wanted to write a book…on meal prepping! For those of you who follow me on Instagram or Snapchat, you have probably seen our cooking videos.  We meal prep every Sunday afternoon for 5 days worth of food. This is our special time to crack open a good bottle of wine, rock out to some music, and enjoy each other. We now look forward to Sunday’s (I used to dread them),  love to grocery shop, and prepare the food.  I mean, anytime I can make a ‘chore’ more enjoyable…I am alllllllll in. #lifehack

So how does meal prepping build relationships you ask?

Here are our notable effects when we meal prep:

We both feel a sense of relaxation during the day, knowing that we don’t have to worry about meals. The thought of having to run to the grocery store after work, or whip something up upon arriving home is an extra stressor which is completely eliminated by meal prepping.  Coming home to great meals and being properly nourished during the day, results in mental composure. It is much easier to take on life with a full belly! At the end of the day, we are able to focus on each other, rather than a sink full of dirty dishes or an upset stomach from delivery pizza.

Here is a look at what happens when we do not meal prep:

Basically…“if you have no plan, you are planning to fail”…

HANGER. It’s real. It sucks. It wares on relationships. When we don’t meal prep we feel chaotic, and every night seems to be a scramble. Before we began planning meals, we would ravenously get home…barely even greeting one other. Blinded by hunger while bickering at each other, one would angrily order takeout and end the night feeling bloated, annoyed, and not ready to take on the next day.  This was a draining cycle and as our pants got tighter, and wallets and patience ran thin, we realized a change was needed. 

As an avid pinterester, I began to watch meal prepping videos online and even purchased a few books of my own. Starting slow, we began to prep meals together on Sunday afternoons. This quickly became much more than just cooking. It became our special time that we spend together every Sunday, which slingshots us into a great week. In life, there are not many things we can control. However, food is one of them. So, by choosing to control this small aspect of our life, it makes other tasks seem a bit easier.

Soooooo why is it a vegetarian/vegan challenge?

          Although there are numerous reasons to go veg, ours is simple: we feel physically and mentally nourished completely through this way of eating.  We have tried many different diets together. Ketogenic, paleo, vegan, vegetarian, pescetarian, SAD (standard American diet) to name a few. Doing this gave us a real perspective on which type of eating makes us feel best. Most of us shop around before making a big life decision, right? We did the same…except, we ‘shopped’ around for a way of eating! This may sound silly, but we honestly wanted to try all different ‘diets’ before deciding to stick to one.  On a vegetarian/vegan diet, we feel full without the bloat, alert, and mentally clear. One thing we noticed right away, was our ability to wake up in the morning and head to work without that ‘ugh I am so tired’ feeling. We also noticed our moods and outlook on life, in general, improved. We dare you to try it too!

If you are interested in meal prepping, getting your spouse involved in cooking, would like more information, or simply want a few awesome recipes…. please download our eBook for a week of free vegetarian/vegan cooking!  Cheers!

Free Download

Vegetarian Challenge

If you enjoyed this week of eating, we will be releasing a full month of recipes at the end of December gearing up for a healthy January, be sure to check back!

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katie writes sig